Tue, 23 March 2021
Jane Clapp is a mindful strength and movement coach, an embodiment educator and a Jungian analyst in training. She takes an interdisciplinary approach to her work that goes beyond mindfulness, to enmesh each client’s physical condition with the psychological and emotional aspects of their selves while always factoring in that the oppressive systems we live in play out in every system in the body.
She has worked as an expert coach and educator that brings together expertise in the effects of chronic stress and overwhelm on the fascial and autonomic nervous systems, movement and breath patterns since 2006.
And why do I feel like of all the episodes THIS one is a don’t miss? Well Jane and I are getting into territory that isn’t discussed that much in our circles- that being how social media is quite literally changing us, changing our brains and changing the world. It’s like we’re all hooked up to a neurofeedback machine now that works on us to make us more polarized, more in our survival/reactionistic brains and more dualistic. Among other things…
How to Do Nothing by Jenny Odell (book)
Direct download: FINAL_LBP_EPS97_Jane_Clapp.mp3
Category:health: holistic fitness and movement, alternative medicine -- posted at: 5:00am EDT