Liberated Being

This talk is an excerpt from a guest teacher gathering with Isha Vela that happened within the Liberated Being embodied practice community. It took place on April 6th of 2020. To give you some context, you’ll hear Isha talking about various survival patterns- you can read more about that via Steven Kessler’s book The Five Personality Patterns. You can find out more about Liberated Being at, and more of Isha’s work at