Tue, 16 September 2014
Darryl Edwards, founder of the Primal Play methodology and author of Paleo Fitness, talks about some of the research on inactivity, the subtle yet proliferating messages in our environment that warn us that movement might be dangerous, how his acronym PRIMALity spells out a thoughtful take on what our movement programs should address, and what a play-based lifestyle looks like.
Direct download: FINAL_LBP_EPS16_Darryl_Edwards.mp3
Category:health: holistic fitness and movement, alternative medicine -- posted at: 5:00am EDT |
Liberated Being
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