Liberated Body Podcast
Episode 8: Nancy DeLucrezia: How Bodies Change

 

Nancy DeLucrezia, founder of Neuro-Structural Bodywork and of The Kali Institute, talks about the importance of connecting fascial release with neuro-muscular re-education, or how to address both the hardware and the software of our bodies. She also talks about breathwork and somato-emotional release, and her own process of becoming embodied and of healing.

Direct download: FINAL_LBP_EPS08_NANCY_DELUCREZIA.mp3
Category:health: holistic fitness and movement -- posted at: 5:00am EST