Tue, 13 January 2015
Dr. Steve Gangemi, aka The Sock Doc, is a chiropractic physician and MovNat certified trainer who is merging functional neurology and nutritional biochemistry into mainstream natural healthcare. We talk about foot health as a gauge of a person’s overall health, the recent Vibrams 5 Fingers lawsuit, orthotics, the dangers of stretching, why you want to move your ass often but not quickly, long term effects of doing only high intensity workouts, and much more.
Direct download: FINAL_LBP_EPS32_Steve_Gangemi.mp3
Category:health: holistic fitness and movement, alternative medicine -- posted at: 5:00am EDT