Liberated Body Podcast
Episode 2: Wendy Powell: Let’s Stop Spot-Treating Postpartum Issues

http://www.liberatedbody.com/wendy-powell-lbp002 I interview Wendy Powell of MuTu System about why spot-treating postpartum issues like diastasis recti and pelvic floor dysfunction (or really any issue)  doesn’t work, her own less than perfect birth stories, why pushing ourselves into “getting our body back” is not only the least compassionate, but also potentially the least effective route, and the magic of plain old walking.